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York County Area Agency On Aging Classes Register View Cart

MATTER OF BALANCE:This is a program designed to reduce the fear of falling and increase activity levels among older adults. Because many people experience a fear of falling, they often limit their activities, which can result in physical weakness, making the risk of falling even greater. This program will help achieve and overcome that fear.

The class is taught by staff from the York County Area Agency on Aging.

DIABETES SELF-MANAGEMENT:  This program will discuss action planning, decision making, dealing with difficult emotions, healthy eating, exercise, communication skills, using your mind & more! Participants are 60+ living with type 2 diabetes or 60+ caregiver of someone living with type 2 diabetes.

CHRONIC DISEASE SELF-MANAGEMENT PROGRAM - LOOKING BEYOND MY CONDITION:
CDSMP was developed by Stanford University.  It's a self-management education workshop attended for people with a variety of chronic health conditions like arthritis, pain, hypertension, cancer and more.  It aims to build participants' confidence in managing their health by providing tools like healthy eating, stress management, dealing with difficult emotions, action planning and more.

Register Activity Ages Grades Days Date/Time Fees
 
  Please call 717-771-9610
View Registration Eligibility
A Matter of Balance 
50 - 99  N/A  MW  02/24/2020 - 03/25/2020
10:00 AM - 12:00 PM

York Township Park - Park Building
$0.00 R, $0.00 NR
Please contact York County Area Agency on Aging at 717-771-9610 to register.
• Please contact York County Area Agency on Aging at 717-771-9610
 
  No Registration Required
View Registration Eligibility
Chronic Disease Self-Management Program - Looking Beyond My Condition 
60 - 99  N/A  04/13/2020 - 05/18/2020
9:30 AM - 12:00 PM

York Township Park - Park Building
$0.00 R, $0.00 NR
Contact York County Area Agency on Aging at 717-771-9610 to register
* Adjustments and discounts will be applied during checkout if applicable. *

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