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MATTER OF BALANCE:This is a program designed to reduce the fear of falling and increase activity levels among older adults. Because many people experience a fear of falling, they often limit their activities, which can result in physical weakness, making the risk of falling even greater. This program will help achieve and overcome that fear.

The class is taught by staff from the York County Area Agency on Aging.

DIABETES SELF-MANAGEMENT:  This program will discuss action planning, decision making, dealing with difficult emotions, healthy eating, exercise, communication skills, using your mind & more! Participants are 60+ living with type 2 diabetes or 60+ caregiver of someone living with type 2 diabetes.


Register Activity Ages Grades Days Date/Time Fees
 
  Please call 717-771-9610
A Matter of Balance 
50 - 99  N/A  MW  10/02/2019 - 10/30/2019
10:00 AM - 12:00 PM
York Township Park - Park Building 		$0.00 R, $0.00 NR
Please contact York County Area Agency on Aging at 717-771-9610 to register. No class October 14
• Please contact York County Area Agency on Aging at 717-771-9610
* Adjustments and discounts will be applied during checkout if applicable. *

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